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Holiday fitness and saying active during the winter season

Holiday fitness and saying active during the winter season. (WWMT/File)

You don’t have to dread holiday parties and gatherings because of all the food and drinks that can add on the extra pounds because there are ways you can stay active during winter season.

Carmen James, owner and instructor at Fit Bella Vei, stopped by the Newschannel 3 Studio to give Anna Giles some tips on handling the holidays.

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