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Suggestions to help tackle 2014

WEST MICHIGAN (NEWSCHANNEL 3) - Most of us make new year's resolutions, but only a few of us are actually able to keep them.

So, why not try something different this year?

To keep yourself healthy, try getting more fresh air. Researchers say it's a great stress reliever.

Add an extra serving of vegetables to every meal, two glasses of water to  your diet every day, and add protein to your snacks.

These small additions will help curb cravings for unhealthy foods.

And to keep your finances healthy, money managers say you should re-evaluate your investment risks for the new year.

Take advantage of lower interest rates right away, since they are likely to rise throughout the year.

Finally, get your taxes taken care of sooner rather than later.