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103-year-old man proves working out knows no age
CHARLOTTESVILLE, Va. (NEWSCHANNEL 3) - A man in Charlottesville, Virginia is proving it's never too late to love working out.
John Forbes started out as a reluctant gym member, but now at the age of 103, he is working on his strength with a trainer for 30 minutes twice a week.
He starts with a warm-up on the bike and a walk around the track.
Forbes says he plans on heading to the gym for the rest of his life.