DENSE FOG ADVISORY

Until 10 AM

The National Weather Service issues a DENSE FOG ADVISORY for all of West Michigan until 10 AM.  Fog may linger in some locations until midday.  Light winds, ample moisture near the ground are encouraging the formation of dense fog.  Because temperatures are near freezing, a light coating of ice may form on some road surfaces making them slick.  Please keep it safe this morning as you head back to work and school.

Stay with wwmt.com for your weather today and always!

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Study: Lack of sleep makes older brains age faster

Updated: Friday, July 4 2014, 08:07 AM EDT
Study: Lack of sleep makes older brains age faster story image
(NEWSCHANNEL 3) - We all know a good night's sleep is good for the brain, but a recent study shows the older you get, the more important it can be.

Researchers at the Duke NUS Graduate Medical School in Singapore say lack of sleep in older people can make their brains age faster.

They tested sixty-six elderly Chinese adults, measuring brain volume through MRI scans every two years as well as recording how long they slept each night.

Researchers recommend adults get around seven hours per night.
    



Study: Lack of sleep makes older brains age faster
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