SEVERE THUNDERSTORM WATCH

Until 10 PM

The National Weather Service in Grand Rapids and northern Indiana issues a SEVERE THUNDERSTORM WATCH for Van Buren, Kalamazoo, Calhoun, Berrien, Cass, St. Joe, and Branch counties until 10 PM.  Damaging wind gusts of 60 mph or greater are the primary concern.  Large hail of 1" in diameter or larger is a close second.  We'll be tracking storm development with Live Doppler Radar throughout your afternoon and evening.  Storm motion is easterly at 30 to 50 mph.  Stay with wwmt.com for the latest weather information!

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Researchers: 'Spring forward' can have health risks

Updated: Friday, March 7, 2014 |
Researchers:
(NEWSCHANNEL 3) - Spring ahead not only steals away an hour of our precious sleep, but it can be dangerous.

According to Bronson Hospital, research has shown an increase in car accidents and heart attacks in the first few days following daylight saving time.

The time change disturbs your sleep cycle, which according to a Bronson sleep health physician, has negative impacts on your health.

It can impair your reflexes and cause an increase in clotting of the blood vessels in the heart.

To prevent the effects of the time change, physicians suggest going to bed 10 to 15 minutes earlier each night for a few days before the clock changes.

So, you might want to start today.
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