WINTER WEATHER ADVISORIES remain for Van Buren, Kalamazoo, Calhoun, Jackson, Allegan, Barry, Eaton, Ottawa, Kent, Ionia, Muskegon, Montcalm, Oceana, and Newaygo counties from 1 AM until 4 PM Thursday afternoon.  Snow, sleet, and freezing rain develop shortly after midnight and prior to your Thursday morning commute.  Roads will be slippery; freezing rain and sleet ultimately transition to snow by late morning or midday Thursday.  Ice accumulations and the timing make this event impactful for all travelers.  Snowfall accumulations ... Holland to Lansing and north: 1" to 2" ... south of that line including Kalamazoo: less than 2/10" of ice, very little snow.

Stay with for your weather this afternoon and always!

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Researchers: 'Spring forward' can have health risks

Updated: Friday, March 7, 2014 |
(NEWSCHANNEL 3) - Spring ahead not only steals away an hour of our precious sleep, but it can be dangerous.

According to Bronson Hospital, research has shown an increase in car accidents and heart attacks in the first few days following daylight saving time.

The time change disturbs your sleep cycle, which according to a Bronson sleep health physician, has negative impacts on your health.

It can impair your reflexes and cause an increase in clotting of the blood vessels in the heart.

To prevent the effects of the time change, physicians suggest going to bed 10 to 15 minutes earlier each night for a few days before the clock changes.

So, you might want to start today.
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