WIND ADVISORY

11 AM UNTIL 8 PM

The National Weather Service in northern Indiana issues a WIND ADVISORY from 11 AM until 8 PM in Berrien, Cass, St. Joe, and Branch counties for 45 mph wind gusts.  Power outages and downed trees and power lines are possible.  While winds relax a bit tonight, it will still be breezy.  

Stay with wwmt.com for your weather today and always!  

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Electronic devices blamed for poor sleep

Updated: Tuesday, June 17, 2014 |
   Electronic devices blamed for poor sleep story image
(NEWSCHANNEL 3) - How well did you sleep last night? If you don't feel well rested, you may want to blame your electronic devices.

A new poll from the National Sleep Foundation shows about 95-percent use an electronic device within an hour of going to sleep.

Their light and noise may be disrupting your sleep cycles by tricking your body into thinking its daytime, stopping the production of a sleep hormone.

They're recommending an electronic curfew, shutting everything off one-hour before bedtime.


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