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New Year's resolution: losing weight and getting fit

Today, Carmen James with Fit Bella Vei stopped by the studio to teach us how to stay on track.

We are counting down the hours left in 2017, and some are settling in on a New Year's resolution.

The most popular one for years has been to lose weight or get fit.

Today, Carmen James with Fit Bella Vei stopped by the studio to teach us how to stay on track.

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